Anyone still listening?

I've been so preoccupied with, well, life. I haven't made the time to keep up here. It's sad really. Writing down my thoughts is something for me, something that helps me keep things in perspective, keeps my eye on the ball, so to speak. Maybe my lack of doing anything to nurture my soul is why I'm feeling so down in the dumps of late.

Time to "sharpen the saw" as Mr. Covey (of FranklinCovey) says.

I'm not sure how many of you are familiar with the FranklinCovey planner system. My boss is very supportive of this system. When I first came to work here, I thought. Uh huh, it's just a daytimer, sheesh. Well, it's really not just a daytimer. It's a way to organize your entire life if you work the system.

Maybe that's part of my problem. I'm a bit anal retentive. I've not been using the planner the way I should. I've not worked on my goals and values in...gosh, ages. I'm not logging my food/exercise. There's no "ritual" anymore. Maybe this depression is the way my brain is rebelling against the lack of order.

I've also not been journaling. I've not been doing much of anything. *sigh*

Tonight, I will sit down and revamp one goal, one role, and one value. I will plan my weekend. I will do my weekly planning for the next work week. I will log the food I've eaten today. I will exercise.

I will, I will, I will.